Mental Block

So much has happened over the last year.

There have been difficult days, really difficult days and a fair few really good days too.

The thing is I keep finding myself getting through a day (either good or difficult) and thinking “I haven’t fully processed that yet” but do not seem to find the time or right head space to go back over things and figure out exactly what it is that I need to process.

My need to process my feelings and the things that have happened is why I have felt so heavily drawn to journaling recently but while I feel it is definitely a highly positive thing to do, I am finding myself “self editing” before the words get on to the paper, avoiding certain topics.

I have just started reading a book on visual journaling (Visual Journaling: Going Deeper Than Words by Barbara Ganim) and am hoping it gives me what I need to get over this mental block which is stopping me from fully living my life.

 

Advertisements
This entry was posted in Energy, Optimism, Positivity and tagged , , , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s