Factory Reset

Yesterday I was agitated and restless all day.  Nothing seemed to go right and I felt like I had white noise in my head all day.

I kept, desperately checking my in box in the hope that there would be a blog post notification e-mail – a dose of positivity and optimism, an external trigger to lift me out of my rut.

However, today is a new day.  Today I will find my factory reset button.  Concentrate on my breathing and try to cultivate beginner’s mind.


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